Tag Archives: weight loss

Pot bellies bad for all regardless of weight

It doesn’t just matter what weight you are, but where you carry it according to a new study that shows having a pot belly can be equally bad for normal weight people as it is for the obese. In fact men and women considered to be average weight, but carry the greatest amount of their bulk around their middles may …

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Green Coffee Bean and Garcinia Cambogia: do they work?

garcinia cambogia and green coffee

In 2012, Dr. Oz introduced, to the general public, the green coffee supplement. Dr. Oz named it the “green coffee bean.” The green coffee bean claims to quickly burn fat with no exercise needed. This little bean has since made headwaves and people have actually claimed to have loss weight with this particular supplement. The green coffee beans are beans …

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5 Weight Loss Strategies to Avoid

diets food

Losing weight can be both hard and confusing. There are so many diets out there that it can be very hard to know which one is the right plan to follow. The fact is when selecting a diet; you need to choose a diet plan that you can follow for the rest of your life. Maintaining your weight loss is …

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Vitamin D Deficiency: 6 warning signs

Vitamin D

Vitamin D is vital for healthy bones, skin, and mental health. It can be hard to tell if you are getting enough. One reason because the symptoms mimic other ailments. If you do not get enough Vitamin D you can feel sad, sluggish and achy. There are six clear signs that you may have a Vitamin D deficiency. Of course, …

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8 Weight Loss Tips to Jump Start the Year

tips to lose weight

Losing weight is never easy. Let’s face it; we all love to eat cake, pie and chips. You can still eat your favorite foods, but you need to do it in moderation. Moderation does not mean that you have a pass to eat whatever you want, however. It is important that you still eat at least five servings of fruits …

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Lose weight with these five simple habits

lose weight habits

If losing weight was one of your New Year’s Resolutions, this article is for you. In this article, I will give five habits that must be part of your daily life to lose weight and keep it off. The best part is if you follow all five, you will lose weight effortlessly. Losing weight is hard work. There are no …

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Six Reasons to Kick your Diet Coke Addiction

diet coke addiction

The health experts agree- drinking diet soda is bad for you. It doesn’t help you lose weight, and research has found, it may even cause you to gain weight. If you are one of those people that drink Diet Coke to save calories, you may need to rethink your choice. In this article, I will give you five reasons why …

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Five Steps to Lasting Weight Loss

lasting weight loss

It’s that time of year again. It is time to decide what your New Year’s Resolutions will be for 2015. If you are like most people, losing weight or exercising more often is usually high on the list. With a few simple tips, you can successfully lose weight and keep it off. Wouldn’t it be nice to end 2015 at …

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Weight loss through mind control

mind control

When considering a weight loss program, most people want something concrete that they can manage like opting for healthy foods or lack thereof by way of starvation. Less consideration is given to the intel of weight loss. A simple and easy weight loss program has been around for some time and you don’t consciously change your eating habits – Mind …

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Pure Forskolin Extract Review

pure forskolin extract mid

What is Pure Forskolin Extract? Pure Forskolin Extract made in USA supplement, it is the latest addition to the Forskolin family (lose weight pills). There are quite a few other similar products within Forskolin family (and not only) however Pure Forskolin Extract seems to be the most updated product which will take the best of the previous available Forskolin products, no …

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