CBD Oil Benefits – 11 Things You Need to Know!
These days, more and more emphasis is being put on treating various health afflictions in a natural and organic manner whenever possible. One such popular topic – as you probably might have noticed by now – is that of CBD oil benefits. ‘Cannabidiol benefits’ therefore represents a phrase used to refer to the many advantages this product has to bring for both your physical and mental well-being. But what exactly is the truth about CBD oil? Does it do more harm than good when used unwisely? Are there legal issues involved as well? Let us see further on.
What is Cannabidiol (CBD)?
Cannabidiol or CBD, for short, is a cannabinoid compound found in the Cannabis sativa (hemp or cannabis) plant. Cannabidiol constitutes approximately 40% of the plant’s cannabinoid content, which makes it easier and more practical to extract for healing purposes.
Like all cannabinoids, CBD influences your behavior and perception by triggering the cannabinoid receptors present in your organism. These receptors can be found within the nervous and immune system (two important centers of the human endocannabinoid system), which accounts for this compound’s impact on mental and physical functions alike.
For legal and health-concerning reasons, cannabidiol oil is mainly extracted from cannabis varieties which already contain low readings of tetrahydrocannabinol (THC), but high levels of CBD. There are over 110 cannabinoids present in different types of hemp, but only a handful of them are responsible for the ‘high’ effects normally associated with cannabis usage (as you will see later on).
Since CBD oil does not promote the same euphoric effects as you would get from the TCH content present in marijuana, let’s say, it does have a more lenient legal status depending on where you are in the world. For example, some states in the USA have legalized hemp cultivation, whereas countries like New Zealand, Australia, and Canada only allow CBD possession via prescription from a doctor. In Europe, cannabidiol is regarded as a fairly common cosmetic ingredient with a mostly accepted status across the continent.
What is the Difference between CBD and THC?
You might be thinking by now: what is all the fuss about such oils being either CBD or THC? Is there a difference between them? The answer is ‘yes’ – and a major one too.
It is pretty obvious by now that, out of all the cannabinoids present in the cannabis plant, cannabidiol and tetrahydrocannabinol are probably the most famous and well-employed compounds on a large scale.
The similarity they share is the fact that they can be both traced back to the Cannabis sativa plant, where they constitute various percentages of the active elements present in hemp. On the other hand, one major difference that stands between them is their effect on the cannabinoid receptors found in your body.
THC is therefore classified as a psychoactive cannabinoid because its ingestion or inhalation causes euphoria and hallucinations (what is popularly described as ‘getting high’). Aside from being used as a recreational drug, THC has also gained momentum in the medical field under the name of ‘medical marijuana’ for its capacity to effectively counteract symptoms normally associated with multiple sclerosis (especially pain) or chemotherapy in cancer patients (nausea, vomiting, etc.). Although not lethal when overdosing, THC can cause side effects like dizziness, fatigue, weakness, and suicidal tendencies (which have been reported in some cases).
Conversely, CBD represents a non-psychoactive cannabinoid which appears to have the same beneficial properties as THC, minus the alterations in behavior and perception that usually go with the latter. CBD oil and other products of this type have been subsequently tried and tested in more recent years as remedies for anything from joint stiffness and inflammation to anxiety and cancer. The predominantly positive results of using CBD for these afflictions have made it increasingly more popular, particularly since there are generally no unexpected symptoms linked to CBD.
CBD Oil Benefits
Nowadays, CBD supplements come in all shapes and sizes, including pills, capsules, sprays, tinctures or chewing gum. Nonetheless, cannabidiol oil is one of the most popular choices because it maintains most of the nutritional value of the original seed (vitamins, minerals, essential fatty acids, antioxidants, etc.) and also best preserves the advantages CBD has to offer.
Hence, knowing what CBD oil has to offer for your health and wellness is crucial towards deciding whether this product can help you in particular or not, so here are the most noteworthy benefits of cannabidiol:
- Immunity – autoimmune diseases or a weakened immune system are instances in which your body becomes more vulnerable and therefore less ‘efficient’ than you might expect it to be. Fortunately, studies have revealed that CBD oil has the potential to eliminate these immune imbalances, as well as give you a nutritional boost via its rich and nourishing composition of minerals, vitamins, and essential fatty acids like omega-3 and omega-6. If we also take into account that up to 70% of your immune system is located at the level of your gut, then CBD’s antibacterial properties can eliminate any ‘bad’ bacteria which threaten to make you sick before they even reach their ‘destination’.
- Anxiety – while not a psychotropic cannabinoid, CBD does have the capacity to help in the management of anxiety and its unwanted symptoms. This mental disorder is usually handled with prescription drugs, but these can sometimes do more harm than good (for example, worsen the symptoms or act as tranquilizers). However, CBD oil can be preferred to these because its natural composition facilitates serotonin processing and hence meliorates instances of panic attacks, social phobias, and even PTSD (Post-Traumatic Stress Disorder).
- Inflammation – your body can exhibit an inflammatory response to a multitude of issues, from trauma to autoimmune problems or fibromyalgia. Aside from being a health issue itself, inflammation is often accompanied by pain, stiffness, and mood swings. Using cannabidiol should aid in blocking the receptors which trigger inflammation and minimize oxidative stress in that specific area. Consequently, CBD oil can be of use in afflictions like rheumatoid arthritis or Inflammatory Bowel Disease (IBD), where inflammation is both chronic and debilitating over time.
- Epileptic seizures – this neurological disorder (characterized by episodic seizures) has been at the center of attention in more recent years, a clear emphasis being put on trying to find natural ways of managing it more effectively. This is where cannabidiol oil comes into play since research has highlighted that CBD is realistically able to either minimize seizures or eliminate them completely when used regularly by patients. It is also worth noting that CBD showed these effects even for forms of epilepsy that are notoriously difficult in responding to traditional medicines, like the Lennox-Gastaut or Dravet syndromes.
- Diabetes – whether it is the outcome of poor dietary choices or unlucky genes, the fact of the matter is that diabetes affects the quality of life for numerous people on a day-to-day basis. Experiments using cannabidiol have shown that regular utilization of this cannabinoid compound can drastically reduce the incidence of diabetes, as well as contribute to its active management by regulating glucose production, stabilizing glycemic levels, and promoting improved immunomodulatory reactions within the body. This can mean more cases of diabetes which can be managed through proper dieting and fewer instances of insulin treatments.
- Cardiovascular system – it should be no secret that CBD oil provides numerous advantages for the cardiovascular system. On the one hand, the omega-3 and omega-6 fatty acids found in the oil’s composition keep your arteries free of fat deposits. On the other hand, CBD acts as a blood ‘thinner’, thus eliminating the threat of potentially damaging blood clots. The vasorelaxation properties of CBD can fulfill even an aesthetic purpose since they diminish the aspect of varicose veins caused by standing up too much.
- Smoking – the addictive and simultaneously noxious effects of nicotine have become commonplace nowadays, which is why more and more people are trying (but often failing) to break this bad habit. Luckily, cannabidiol provides the ideal transitioning product for a future non-smoker, since it inhibits the need for nicotine and also does away with the symptoms otherwise linked to withdrawal from this substance (restlessness, anxiety, irritability, depression, etc.). Whether smoked or used for vaping, CBD can then become a much healthier substitute for nicotine in the long run.
- Depression – it goes without saying that mental disorders are one of the most serious, yet seldom discussed problems of our modern times. As with anxiety, CBD oil could be brought in to regulate the behavior of serotonin and other hormonal receptors in a positive manner, thus ameliorating the ‘side effects’ of this psychological imbalance as well (fatigue, low energy, suicidal thoughts, etc.). Nevertheless, using CBD oil for its antidepressant properties should be first discussed with your psychologist or psychiatrist, since CBD has been known to interact negatively with traditional medication in this case.
- Insomnia – the roots of insomnia can be found in anything from substance abuse to trauma or chronic conditions, but they all have the same outcomes of tiredness, irritability, and a generally poor quality of day-to-day life. CBD oil consumption has been suggested as a meliorating factor in this condition due to its ‘soothing’ effect over the triggers of this affliction (as in the case of anxiety, for instance). Introducing cannabidiol oil into your daily diet (drizzled over salads, added to smoothies, etc.) and combining this with a more stricter sleeping hygiene can then have a great positive impact on you (finally) getting a good night’s sleep.
- Skin problems – the antioxidant and rejuvenating qualities of CBD oil are a direct result of this product’s high content of nutrients, particularly essential fatty acids. Not only does this type of fat ensure proper moisturizing levels for your skin, but it also boosts collagen production and cellular regeneration (by diminishing oxidative stress). In this sense, you can either choose to purchase CBD-based cosmetic products (lotions, serums, etc.) or simply massage the oil onto your skin on a weekly basis.
- Cancer – one of the most interesting and promising ways CBD has been used as of late is that of combating the expansion of tumor growths. For instance, some studies argue that cannabidiol can block cancer cells from developing and spreading out throughout the body, which can become of invaluable use in the case of more advanced stages of this disease.
Safety Measures When Using CBD Oil
Like with any health supplement, CBD should always be used after consulting with your healthcare provider. Although generally safe, CBD oil can interact with certain medications or pre-existing health afflictions, so taking into account your previous medical history and your doctor’s recommendations (dosage, the frequency of usage, etc.) can really improve your experience with this product.
In addition, quality is very important when it comes to CBD oil and its beneficial outcomes. Make sure that you purchase CBD oil brands which are trustworthy and positively reviewed by other customers (if you are buying them online, for instance).
The issue of its legal status also comes into play, so be sure to check with your country’s policy regarding cannabidiol oil before investing into any products of this sort.
There are no recorded situations of CBD overdoses causing fatalities, but moderation is equally important for cannabidiol employment as a whole. People who are sensitive to CBD oil or who have exceeded their normal dosage might experience symptoms such as migraines, mood alterations, and gastrointestinal imbalances.
CBD should also be kept out of reach around children and animals to avoid accidental ingestion.
Going Natural with CBD Oil – a Good or Bad Choice?
Let’s be clear – CBD is not (and probably will not be) a cure-all treatment anytime soon. Even so, the advantages it has displayed so far place it as a very clear candidate regarding overall human wellness and happiness.
All in all, it is up to you to decide if the benefits of CBD oil – or other cannabidiol products, for that matter – have impressed you enough so as to give it a try. Who knows? You might end up having a pleasant, if not a life changing surprise!